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2. The 5 Best No-Added-Sugar Drinks for Better Blood Sugar ... - AOL

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   Check out our refreshing tea recipes: No-Sugar-Added Raspberry Iced Tea, Orange-Ginger Tea or Peach Iced Tea. Related: The 5 Best Teas to Drink for Better Blood Sugar, According to Dietitians 3.

3. This hydrating food that can count toward your daily water goal

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   One study found that injection of cucumber extract into diabetic mice lowered blood sugar and cholesterol levels by 67% and 29%, respectively. Again, human studies are needed before sweeping ...

4. Looking for a Healthy New Year Recipe? Try This ... - AOL

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   ½ cup shredded cucumber, water squeezed out. 1 cup plain Greek yogurt. 2 garlic cloves, minced. 2 Tbsp. lemon juice. 2 tsp. fresh dill. ⅛ tsp. pink Himalayan sea salt. ⅛ tsp. black pepper ...

5. 23 Dinners to Keep You Healthy & Hydrated - AOL

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   Tender pieces of salmon get a sweet and crispy coating thanks to sweet and savory teriyaki glaze in this salmon rice bowl. We love crunchy cucumber and creamy avocado as toppings, but feel free to ...

6. I Drank Cucumber Water for 30 Days & Experienced 4 Life ... - AOL

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   I enjoyed a fresh pitcher of cucumber water each day in the summer heat, which equates to about six large glasses. I prepared cucumber water the night before so it was ready to pour first thing in ...

7. What is the healthiest soda? Dietitians share their picks for ...

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   For a quick, refreshing, flavorful drink, try what Susie calls "spa water." Essentially, this is water flavored with fresh ingredients , like berries, lemons, limes, watermelon or cucumber.

8. The 10 Healthiest Drinks To Sip, According to Dietitians - AOL

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   Sparkling water offers a refreshing, low-calorie option for satisfying your thirst with a bubbly kick. However, not all varieties are created equal. While some contain artificial flavors, others ...

9. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

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   Egg wrap with 3 oz. of smoked salmon, 1/2 of a sliced English cucumber, 2 thinly sliced radishes, 1/4 cup of black beans and 1 tablespoon of avocado oil Morning snack (80 calories) Chomps meat snack