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  2. 10 Tips to Increase REM Sleep Naturally - AOL

    www.aol.com/10-tips-increase-rem-sleep-115700126...

    Each sleep cycle lasts about 90 to 110 minutes and includes stages that fall into two main phases: non-REM (or NREM) sleep and REM sleep. Non-REM sleep has three sub-stages: light sleep, deep ...

  3. Roentgen equivalent man - Wikipedia

    en.wikipedia.org/wiki/Roentgen_equivalent_man

    The rem and millirem are CGS units in widest use among the U.S. public, industry, and government. [4] However, the SI unit the sievert (Sv) is the normal unit outside the United States, and is increasingly encountered within the US in academic, scientific, and engineering environments, and have now virtually replaced the rem. [5]

  4. Rapid eye movement sleep behavior disorder - Wikipedia

    en.wikipedia.org/wiki/Rapid_eye_movement_sleep...

    RBD is a sleep disorder characterized by the loss of normal skeletal muscle atonia during REM sleep and is associated with prominent motor activity and vivid dreaming. [6] [2] These dreams often involve screaming, shouting, laughing, crying, arm flailing, kicking, punching, choking, and jumping out of bed.

  5. Orders of magnitude (radiation) - Wikipedia

    en.wikipedia.org/wiki/Orders_of_magnitude...

    Recognized effects of higher acute radiation doses are described in more detail in the article on radiation poisoning.Although the International System of Units (SI) defines the sievert (Sv) as the unit of radiation dose equivalent, chronic radiation levels and standards are still often given in units of millirems (mrem), where 1 mrem equals 1/1,000 of a rem and 1 rem equals 0.01 Sv.

  6. How can you get more REM sleep? Here's what experts say. - AOL

    www.aol.com/lifestyle/more-rem-sleep-heres...

    All of the following parasomnias can arise during REM sleep: nightmare disorder; isolated sleep paralysis; and REM sleep behavior disorder (the acting out of one's dreams), which can lead to ...

  7. Rapid eye movement sleep - Wikipedia

    en.wikipedia.org/wiki/Rapid_eye_movement_sleep

    Rapid eye movement sleep (REM sleep or REMS) is a unique phase of sleep in mammals (including humans) and birds, characterized by random rapid movement of the eyes, accompanied by low muscle tone throughout the body, and the propensity of the sleeper to dream vividly. The core body and brain temperatures increase during REM sleep and skin ...

  8. 12 Horror Movies About Sleep Disorders to Watch During ... - AOL

    www.aol.com/lifestyle/12-horror-movies-sleep...

    Invasion of the Body Snatchers (1956, 1978) While you can take your pick on which version you prefer—either the 1956 original or the 1978 remake—the sci-fi horror classic Invasion of the Body ...

  9. Sievert - Wikipedia

    en.wikipedia.org/wiki/Sievert

    The sievert has its origin in the röntgen equivalent man (rem) which was derived from CGS units. The International Commission on Radiation Units and Measurements (ICRU) promoted a switch to coherent SI units in the 1970s, [ 78 ] and announced in 1976 that it planned to formulate a suitable unit for equivalent dose. [ 79 ]