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Taekwondo hand strikes are as a close distance alternative to kicks. They are executed in a number of ways from standing, jumping, spinning and rushing forwards. Hand strikes make up fast combinations of strikes which can leave an opponent stunned and unable to defend himself. Taekwondo hand strikes can be separated into two distinct styles:
The knifehand strike can be used with either side of the hand. Having the thumb tucked in, leaving the fore finger side of the hand free, allows that side of the hand to be used as a striking surface. This is called an inside knifehand where as the pinkie finger side is called an outside knifehand. [8]
A palm-strike. Open-hand strikes include various techniques used in the martial arts to attack or defend without curling the hand into a fist. The most famous of these techniques is probably the so-called "karate chop", which is also described as a knife-hand strike (shuto uchi) although there are many other techniques. A spear-hand or nukite.
Strikes are the key focus of several sports and arts, including boxing, savate, karate, Muay Lao, taekwondo and wing chun.Some martial arts also use the fingertips, wrists, forearms, shoulders, back and hips to strike an opponent as well as the more conventional fists, palms, elbows, knees and feet that are common in combat sports.
Taegeuk Oh Jang is the fifth of eight taekwondo forms in the Taegeuk set practiced by the Kukkiwon and World Taekwondo. A form, or poomsae (also romanized as pumsae or poomse), is a choreographed pattern of defense-and-attack motions. Taegeuk Oh Jang is often (but not universally) practiced by students of Kukkiwon/WT-style taekwondo with rank ...
Wooden boards are the most common breaking item in most martial arts, Individual boards used may range from nominal sizes as small as 6 in × 12 in × 1 in (152 mm × 305 mm × 25 mm) to as large as 12 in × 12 in × 1 in (305 mm × 305 mm × 25 mm) (a board with a nominal thickness of 1″ has an actual thickness of .75 in (19 mm)).
Taekwondo is a Korean martial art which emerged in the mid-twentieth century, and has subsequently become one of the most widely practiced martial arts in the world. The art is characterized by powerful hand strikes and kicks, which are used for unarmed self-defense or combat, or in organized sport competitions such as the Olympic Games.
Pencak silat uses the whole body for attack. The basic strikes are the punch (pukul) and kick (tendang), with many variations in between. Strikes may be performed with the fists, open palms, shins, feet (kaki), elbows (sikut), knees (dengkul or lutut), shoulders (bahu), or the fingers (jari).