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Elderberry. Elderberries are tart, dark purple berries from the Sambucus nigra tree that are packed with vitamins, minerals and antioxidants. They’ve been used for centuries as a natural remedy ...
Here’s everything you need to know about elderberry, a long-used, feel-better supplement for cold and flu season, including nutrition facts, benefits, and risks.
Elderberry (including elderberry syrup and gummies) is trending as a cure-all for cold and flu symptoms. Here's everything you need to know about the health benefits.
Sambucus is a genus of between 20-30 species of flowering plants in the family Adoxaceae. The various species are commonly referred to as elder , with the flowers as elderflower , and the fruit as elderberry .
Beyond adverse effects from the herb itself, "adulteration, inappropriate formulation, or lack of understanding of plant and drug interactions have led to adverse reactions that are sometimes life threatening or lethal." [3]
Sambucus nigra is a species complex of flowering plants in the family Viburnaceae native to most of Europe. [1] Common names include elder, elderberry, black elder, European elder, European elderberry, and European black elderberry. [2] [3] It grows in a variety of conditions including both wet and dry fertile soils, primarily in sunny locations.