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10 Best Mental Health Apps, According To Psychologists Mindfulness Coach. This app teaches you how to meditate and maintain a mindfulness practice, says Cha. “What I find to be really great ...
There are more than 10,000 mental health apps available to download. Shravya Pant is among the millions who’ve turned to their smartphones to find comfort. "It really did help me sort of ground ...
Mental health apps are gaining popularity and can be useful in certain ways. But experts say they can't necessarily be used as an alternative to therapy.
Headspace provides mental health coaching and therapy services online under the brand Headspace Care, accessible to users through its mobile app. In October 2023, the Headspace-Ginger merger resulted in the combination of Ginger's mental health coaching and online therapy services under the Headspace brand. [27]
The use of electronic and communication technologies as a therapeutic aid to healthcare practices is commonly referred to as telemedicine [1] or eHealth. [2] [3] [4] The use of such technologies as a supplement to mainstream therapies for mental disorders is an emerging mental health treatment field which, it is argued, could improve the accessibility, effectiveness and affordability of mental ...
The best health apps to help keep your diet and fitness plan in check, lose weight, ... but a well-rounded personal wellness program will include efforts to improve and manage mental health ...
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