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  2. 7 Tips for Having More Energy - AOL

    www.aol.com/7-tips-having-more-energy-155500049.html

    How to Have More Energy: 7 Tips. This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Life can get incredibly busy, and keeping up often hinges on having enough energy.

  3. These Supplements Are 'Must-Haves' For Energy If You're Over ...

    www.aol.com/lifestyle/dietitians-supplements...

    Women over 50 typically experience hormone shifts which may cause their nutritional needs to change,” says Markyia Nichols, MD, and chief medical officer at Ciba Health, a digital integrated ...

  4. At 67, Denise Austin Shares 2 Moves for ‘Boosting Metabolism ...

    www.aol.com/67-denise-austin-shares-2-123000550.html

    Denise Austin, 67, demonstrated her two “favorite” exercises for “boosting metabolism” in a “fit over 50” Instagram video. Here’s how to do the “simple” moves.

  5. 15 Food That Will Boost Your Energy Instantly - AOL

    www.aol.com/15-food-boost-energy-instantly...

    To boost energy, choose a snack that provides a combo of fiber and protein,” says Joy Bauer, MS, RDN, CDN. “This is the magic mix when it comes to lifting and sustaining energy, because ...

  6. This 30-Second Habit Can Boost Energy Levels, Experts Say - AOL

    www.aol.com/lifestyle/30-second-habit-boost...

    Woman with a 30 second habit to boost her energy levels You may have scrolled past a TikTok or Instagram post about managing energy levels, but maybe you were too depleted to watch or swipe ...

  7. Recipes to boost your energy over the holidays

    www.aol.com/recipes-boost-energy-over-holidays...

    (WGHP) — We run around like crazy during the holidays. There’s so much to do and so much to get ready for. It’s easy to let our healthy habits slide, but in Mommy Matters, Sarah Hester, a ...