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A comfort zone is a familiar psychological state where people are at ease and (perceive they are) in control of their environment, experiencing low levels of anxiety and stress. Judith Bardwick defines the term as "a behavioral state where a person operates in an anxiety-neutral position."
Flow in positive psychology, also known colloquially as being in the zone or locked in, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.
In a paper entitled From Comfort Zone to Performance Management, White examines the hypothesis from a theoretical perspective starting with the Comfort Zone Theory and the work of Robert Yerkes and John Dodson, David McClelland et al., the Tuckman Model and Colin Carnall. This theoretical examination leads White to conclude that the White ...
In psychology, relaxation is the emotional state of low tension, in which there is an absence of arousal, particularly from negative sources such as anger, anxiety, or fear. [2] Relaxation is a form of mild ecstasy coming from the frontal lobe of the brain in which the backward cortex sends signals to the frontal cortex via a mild sedative.
The term “comfort food” first appeared in a 1966 article in the Palm Beach Post newspaper, but people were likely eating chocolate after a heartbreak long before. The word was added to the ...
Sigmund Freud originally used the term narcissism to denote the process of the projection of the individual's libido from its object onto themselves; his essay "On Narcissism" saw him explore the idea through an examination of such everyday events as illness or sleep: "the condition of sleep, too, resembles illness in implying a narcissistic withdrawal of the positions of the libido on to the ...
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In adult cases of "acute and more or less 'traumatic' upsetting events in the life of normal persons", Fenichel stressed that in coping, "in carrying out a 'work of learning' or 'work of adjustment', [s]he must acknowledge the new and less comfortable reality and fight tendencies towards regression, towards the misinterpretation of reality ...