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  2. Teacher Retirement System of Texas - Wikipedia

    en.wikipedia.org/wiki/Teacher_Retirement_System...

    The entrance to the T.R.S. Building on Red River Street in Austin. Teacher Retirement System of Texas (TRS) is a public pension plan of the State of Texas.Established in 1937, TRS provides retirement and related benefits for those employed by the public schools, colleges, and universities supported by the State of Texas and manages a $180 billion trust fund established to finance member benefits.

  3. Employees Retirement System of Texas - Wikipedia

    en.wikipedia.org/wiki/Employees_Retirement...

    Employees Retirement System of Texas. Employees Retirement System of Texas (ERS) is an agency of the Texas state government. [1] ERS was created in 1947. [2] It oversees retirement benefits of state employees. [3] It is headquartered at 200 E 18th Street in Austin, Texas. [4] It is currently managed by CIO Tom Tull. [5]

  4. Glycemic index - Wikipedia

    en.wikipedia.org/wiki/Glycemic_index

    The current validated methods use glucose as the reference food, giving it a glycemic index value of 100 by definition. This has the advantages of being universal and producing maximum GI values of approximately 100. White bread can also be used as a reference food, giving a different set of GI values (if white bread = 100, then glucose ≈ 140).

  5. Retirement in Texas: Why It Costs $644K (Plus Social Security)

    www.aol.com/retirement-texas-why-costs-644k...

    As soon as you enter the workforce, the ticking of your retirement clock starts ringing out like the "60 Minutes" stopwatch on a Sunday night. There's added pressure when it comes to figuring out...

  6. What is the healthiest type of rice? A dietitian shares her ...

    www.aol.com/news/healthiest-type-rice-dietitian...

    On the other hand, white rice has only one part of the grain, so it has less protein and fiber than the whole grain varieties. ... (4% daily value) Lastly, wild rice is a noteworthy whole grain ...

  7. The Truth Behind The Brown Rice Vs. White Rice Debate - AOL

    www.aol.com/truth-behind-brown-rice-vs-203200445...

    The White Rice Rebuttal. If the case for white rice feels bleak, don’t give up on it yet. White rice’s relatively low fiber content means that its energy is more readily accessible, which can ...

  8. Public employee pension plans in the United States - Wikipedia

    en.wikipedia.org/wiki/Public_employee_pension...

    Federal Employees Retirement System - covers approximately 2.44 million full-time civilian employees (as of Dec 2005). [2]Retired pay for U.S. Armed Forces retirees is, strictly speaking, not a pension but instead is a form of retainer pay. U.S. military retirees do not vest into a retirement system while they are on active duty; eligibility for non-disability retired pay is solely based upon ...

  9. White rice - Wikipedia

    en.wikipedia.org/wiki/White_rice

    Cooked white rice. White rice is milled rice that has had its husk, bran, and germ removed. This alters the flavor, texture and appearance of the rice and helps prevent spoilage, extend its storage life, and makes it easier to digest. After milling , the rice is polished, resulting in a seed with a bright, white, shiny appearance.