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  2. Gema Climent - Wikipedia

    en.wikipedia.org/wiki/Gema_Climent

    She is also the creator of a bullying prevention system with the serious video game, Monité, [4] [5] together with Daniel Nesquens, and of a pain distraction and anxiety management system, Isla Calma.

  3. Choke (sports) - Wikipedia

    en.wikipedia.org/wiki/Choke_(sports)

    Distraction theory was first suggested by Wine [10] to explain under-performance in performance pressure situations. Distraction theorists argue that pressure creates a dual task situation which draws attention away from the task at hand. Attention is then focused towards irrelevant stimuli such as worries, social expectations, and anxiety. [9]

  4. Sparx (video game) - Wikipedia

    en.wikipedia.org/wiki/Sparx_(video_game)

    SPARX [1] (Smart, Positive, Active, Realistic, X-factor thoughts) is a free online computer game intended to help young people with mild to moderate depression, stress or anxiety. Through the game, this e-therapy will teach them how to resolve their issues on their own, according to a talking psychotherapeutic approach called cognitive ...

  5. Holiday Stress & Anxiety: 6 Ways to Cope

    www.aol.com/holiday-stress-anxiety-6-ways...

    Holiday stress is the anxiety and pressure that come with the season's expectations, traditions, and tasks. ... Games. Health. Home & Garden. Medicare. News. Shopping. ... distraction, comfort ...

  6. Why you ‘regress’ when you go home for the holidays — and how ...

    www.aol.com/anxious-going-home-holidays-manage...

    The anxiety you feel when planning on going back into a stressful environment is often unavoidable, said Debbie Missud, a licensed mental health counselor and psychotherapist who specializes in ...

  7. Does my child have an anxiety disorder? Here are the signs ...

    www.aol.com/normal-outgrow-childhood-fears...

    Children may develop phobias or anxiety disorders for a variety of reasons, including genetics, direct negative experiences with an event or object, observation of others or overhearing ...