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The plantar fascia or plantar aponeurosis [1] is the thick connective tissue aponeurosis which supports the arch on the bottom (plantar side) of the foot. Recent studies suggest that the plantar fascia is actually an aponeurosis rather than true fascia.
The septa are formed from the fascia which is made up of a strong type of connective tissue. The fascia also separates the skeletal muscles from the subcutaneous tissue. [2] Due to the great pressure placed on the leg, from the column of blood from the heart to the feet, the fascia is very thick in order to support the leg muscles. [3]
A fascia (/ ˈ f æ ʃ (i) ə /; pl.: fasciae / ˈ f æ ʃ i i / or fascias; [1] adjective fascial; from Latin band) is a generic term for macroscopic membranous bodily structures. [ 2 ] : 42 Fasciae are classified as superficial , visceral or deep , and further designated according to their anatomical location.
Posterior aspect of head and superior quarter of posterior surface of fibula; soleal line and middle third of medial border of tibia; and tendinous arch extending between the bony attachments Plantarflexes ankle independent of position of knee; steadies leg on foot
Plantar fascial fibromatosis, also known as Ledderhose's disease, Morbus Ledderhose, and plantar fibromatosis, is a relatively uncommon [2] non-malignant thickening of the feet's deep connective tissue, or fascia. In the beginning, where nodules start growing in the fascia of the foot, the disease is minor.
A plantar fasciitis foot stretch is one of the recommended methods to reduce pain caused by plantar fasciitis (Figure 1). To do the plantar fascia stretch, while sitting in a chair place the ankle on the opposite knee and hold the toes of the impaired foot, slowly pulling back.
The anterior intermuscular septum of leg or anterior crural intermuscular septum is a band of fascia which separates the lateral from the anterior compartment of leg.. The deep fascia of leg gives off from its deep surface, on the lateral side of the leg, two strong intermuscular septa, the anterior and posterior peroneal septa, which enclose the peroneus longus and brevis, and separate them ...
At the metatarsophalangeal joint the plantar plate plays an important role in the foot's weight-bearing function. The plantar plate is attached to the proximal phalanx, to the major longitudinal bands of the plantar fascia, and to the collateral ligaments. Together with the collateral ligaments, it forms a soft tissue box which is connected to ...