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  2. Swimming Workouts Can Tone Your Muscles And Are Low-Impact - AOL

    www.aol.com/swimming-workouts-tone-muscles-low...

    While a 155-pound woman burns about 372 calories in 30 minutes of swimming breaststroke, for example, she'll burn closer to 409 calories in 30 minutes of butterfly. Do you burn more calories ...

  3. MyFitnessPal - Wikipedia

    en.wikipedia.org/wiki/MyFitnessPal

    MyFitnessPal is a smartphone application which uses gamification elements for exercise and diet management. The app provides multiple features for diet management. These features include the ability to enter data about food consumed, either manually or by scanning bar codes [1] and Meal Scan, a computer vision technology developed by Passio Inc., that allows users to log meals by pointing ...

  4. HealthifyMe - Wikipedia

    en.wikipedia.org/wiki/HealthifyMe

    HealthifyMe is an Indian digital health and wellness company, which provides an app with services such as calorie tracking and advice on nutrition and fitness.It is available on the Android and iOS platforms, and can be used with wearable technology such as activity trackers.

  5. How to exercise in a swimming pool — without doing laps

    www.aol.com/lifestyle/exercise-swimming-pool...

    Sure, lots of people love swimming laps, but if that’s not your thing — or simply not possible because the pool is too crowded or you’ve got friends (or kids!) ...

  6. CalorieKing - Wikipedia

    en.wikipedia.org/wiki/CalorieKing

    CalorieKing was founded as Family Health Publications in 1973 in Australia by Allan Borushek, biochemist and clinical dietitian, with the publication of the first Australian Calorie, Fat, & Carb Counter. In 1988, the book was published in the United States, selling more than 10,000,000 copies.

  7. Harris–Benedict equation - Wikipedia

    en.wikipedia.org/wiki/Harris–Benedict_equation

    The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

  8. America's Swimming Pool Company - Wikipedia

    en.wikipedia.org/wiki/America's_Swimming_Pool...

    America’s Swimming Pool Company (ASP) is a franchised swimming pool service chain, specializing in swimming pool maintenance, repair, and renovation. Stewart Vernon founded America's Swimming Pool Company in 2001 [ 1 ] in Macon , Georgia , where the franchise headquarters resides.

  9. List of swimming pools - Wikipedia

    en.wikipedia.org/wiki/List_of_swimming_pools

    This is a list of notable swimming pools, ... (4m to 2m in depth), a 25 m lap pool, and a 25-metre diving pool with .5, 1, 3, 5, 7, and 10 m diving boards and ...