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  2. Beets are an underrated superfood with 4 surprising health ...

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    A 2021 review of studies in the journal Food Science and Nutrition found that while beets did increase levels of nitric oxide, which is connected with cognitive performance, increased levels of ...

  3. The Health Benefits of Beets—and the Most Delicious ... - AOL

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    In the body, "they act as a natural antioxidant, help strengthen the immune system, and may help slow the growth of cancer cells," she says. Supports Heart Health As far as heart-healthy foods go ...

  4. Beets can lower your blood pressure. Here's why they're so ...

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    This increase in blood flow results in less pressure in the arteries. Beetroot juice — a concentrated form of nitrates — has been studied for its role in lowering blood pressure.

  5. Thrombocytopenia - Wikipedia

    en.wikipedia.org/wiki/Thrombocytopenia

    Low levels of platelets in turn may lead to prolonged or excessive bleeding. It is the most common coagulation disorder among intensive care patients and is seen in a fifth of medical patients and a third of surgical patients. [3] A normal human platelet count ranges from 150,000 to 450,000 platelets/microliter (μL) of blood. [4]

  6. Beetroot - Wikipedia

    en.wikipedia.org/wiki/Beetroot

    The beetroot (British English) or beet (North American English) is the taproot portion of a Beta vulgaris subsp. vulgaris plant in the Conditiva Group. [1] The plant is a root vegetable also known as the table beet, garden beet, dinner beet, or else categorized by color: red beet or golden beet.

  7. Thrombopoietin - Wikipedia

    en.wikipedia.org/wiki/Thrombopoietin

    Thrombopoietin is a glycoprotein hormone produced by the liver and kidney which regulates the production of platelets. It stimulates the production and differentiation of megakaryocytes, the bone marrow cells that bud off large numbers of platelets. [5] Megakaryocytopoiesis is the cellular development process that leads to platelet production.

  8. Skip salt, eat beets, try this egg alternative plus 8 more ...

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    Skip salt, eat beets, try this egg alternative plus 8 more health tips to help you have a great week ... Doing so prevents kidney stones, keeps your skin hydrated and boosts your energy levels ...

  9. Beta vulgaris - Wikipedia

    en.wikipedia.org/wiki/Beta_vulgaris

    Raw beets are added to salads. A large proportion of the commercial production is processed into boiled and sterilised beets or into pickles. In Eastern Europe beet soup, such as cold borsch, is a popular dish. Yellow-coloured garden beets are grown on a very small scale for home consumption. [23] The consumption of beets causes pink urine in ...