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  2. For example, according to the USDA, a large frozen mocha coffee drink contains around 502 calories, 73 grams of sugar and 9.5 grams of saturated fat. While sweetened coffee drinks may contain a ...

  3. Here’s the Deal With Bananas and Weight Loss - AOL

    www.aol.com/deal-bananas-weight-loss-141900791.html

    “One medium banana has about 100 calories and no fat or cholesterol,” she says. But bananas have a lot of carbs—around 26 grams, to be specific—along with about 18 grams of natural sugars ...

  4. Morning banana diet - Wikipedia

    en.wikipedia.org/wiki/Morning_banana_diet

    The Morning Banana Diet is a fad diet that was popular in Japan in 2008 and had some practice in the West. [ 1 ] The diet plan allows consumption of unlimited bananas with room temperature water or a serving of milk for breakfast.

  5. Mbege - Wikipedia

    en.wikipedia.org/wiki/Mbege

    Mbege is a kind of banana drink traditional to the Chagga ethnic group of Tanzania located in Kilimanjaro region. It is an alcoholic drink made from fermented bananas. The process of making of mbege is labor-intensive and time-consuming as the majority of the process is done by hand without the aid of modern technology.

  6. Tonto (drink) - Wikipedia

    en.wikipedia.org/wiki/Tonto_(drink)

    Tonto is a traditional drink indigenous to Ugandan and a fermented beverage made from bananas. It is also referred to as mwenge bigere. Tonto is just one of the drinks made from Bananas others include Waragi and wines all made from different types of bananas. Tonto is made by ripening green bananas in a pit for several days.

  7. The one fitness supplement worth taking to burn fat and build ...

    www.aol.com/1-fitness-supplement-worth-taking...

    The latest findings on creatine suggest it has a modest benefit for both muscle building and fat loss, according to a study published July 23 in The Journal of Strength and Conditioning Research.