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Somatic therapy say it differs from other types of therapy by focusing on your body and your feelings first. Here's what you should know. What to Know About Somatic Therapy, According to Therapists
In Somatic Experiencing therapy, "discharge" is facilitated in response to arousal to enable the client's body to return to a controlled condition. Discharge may be in the form of tears, a warm sensation, unconscious movement, the ability to breathe easily again, or other responses that demonstrate the autonomic nervous system returning to its ...
Somatic psychology or, more precisely, "somatic clinical psychotherapy" is a form of psychotherapy that focuses on somatic experience, including therapeutic and holistic approaches to the body. It seeks to explore and heal mental and physical injury and trauma through body awareness and movement.
The term psychotherapy is derived from Ancient Greek psyche (ψυχή meaning "breath; spirit; soul") and therapeia (θεραπεία "healing; medical treatment"). The Oxford English Dictionary defines it as "The treatment of disorders of the mind or personality by psychological means...", however, in earlier use, it denoted the treatment of disease through hypnotic suggestion.
Unlike other forms of therapy, Hakomi relies on mindfulness as its main tool, rather than using it as an aid to more traditional psychotherapy. The Hakomi Method follows this general outline: [5] [6] Create healing relationship: Client and therapist work to build a relationship that maximizes safety and the cooperation of the unconscious. This ...
Psychosomatic medicine is an interdisciplinary medical field exploring the relationships among social, psychological, behavioral factors on bodily processes and quality of life in humans and animals.
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