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  2. What's the healthiest deli meat? Avoid these 3 things to ...

    www.aol.com/news/deli-meat-bad-3-ways-170000188.html

    Processed deli meats contain nitrates and nitrites, preservatives that help extend shelf life and enhance flavor. ... for deli meats with no more than 6 grams of saturated fat per serving or ...

  3. Lunch meat - Wikipedia

    en.wikipedia.org/wiki/Lunch_meat

    Lunch meat. Lunch meats —also known as cold cuts, luncheon meats, cooked meats, sliced meats, cold meats, sandwich meats, delicatessens, and deli meats —are precooked or cured meats that are sliced and served cold or hot. They are typically served in sandwiches or on a tray. [1] They can be purchased pre-sliced, usually in vacuum packs, or ...

  4. Curing (food preservation) - Wikipedia

    en.wikipedia.org/wiki/Curing_(food_preservation)

    Sea salt being added to raw ham to make prosciutto. Curing is any of various food preservation and flavoring processes of foods such as meat, fish and vegetables, by the addition of salt, with the aim of drawing moisture out of the food by the process of osmosis. Because curing increases the solute concentration in the food and hence decreases ...

  5. What Makes Deli Meat "Deli," Exactly? Dietitians Dish - AOL

    www.aol.com/lifestyle/makes-deli-meat-deli...

    Made from beef, pork, or poultry. Ready to eat without additional cooking. Typically sliced, either where it’s produced or where it’s sold. Common deli case options include bologna, mortadella ...

  6. Tofurky - Wikipedia

    en.wikipedia.org/wiki/Tofurky

    Tofurky is a popular meat alternative [5] amongst many vegetarians, who avoid turkey for ethical and/or personal reasons. The product is free from turkey and other meat products. The Green Stars Project awarded Tofurky 5/5 green stars for overall social and environmental impact. [6]

  7. Turkey 101: Is white meat really healthier than dark meat? - AOL

    www.aol.com/news/turkey-healthy-impressive...

    Turkey has 161 calories per serving. Learn the difference between white meat vs dark meat, if turkey makes you sleepy and heathy turkey recipes for your leftovers.

  8. Doner kebab - Wikipedia

    en.wikipedia.org/wiki/Doner_kebab

    Kapsalon is a Dutch food item consisting of French fries topped with döner or shawarma meat, garlic sauce, and a layer of Gouda cheese, baked or broiled until melted, and then subsequently covered with a layer of dressed salad greens and more sauce. The dish is usually served as fast food in a disposable metal tray.

  9. Not All Nitrates Are Bad for You—These 9 Foods Are ... - AOL

    www.aol.com/lifestyle/not-nitrates-bad-9-foods...

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