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[citation needed] The heart rate formula most often used for the Bruce is the Karvonen formula (below). A more accurate formula, offered in a study published in the journal, Medicine & Science in Sports & Exercise, is 206.9 - (0.67 x age) which can also be used to more accurately determine VO2 Max, but may produce significantly different results.
Heart rate is the frequency of the heartbeat measured by the number of contractions of the heart per minute (beats per minute, or bpm). The heart rate varies according to the body's physical needs, including the need to absorb oxygen and excrete carbon dioxide. It is also modulated by numerous factors, including (but not limited to) genetics ...
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The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.
Veikko Leo Karvonen (5 January 1926 – 1 August 2007) was a Finnish long-distance runner who mainly competed in the marathon. He won the bronze medal in the marathon at the 1956 Summer Olympics. [1] At the 1954 European Championships he won the gold medal in the marathon and the following year won the Boston Marathon .
Effective medium approximations. In materials science, effective medium approximations (EMA) or effective medium theory (EMT) pertain to analytical or theoretical modeling that describes the macroscopic properties of composite materials. EMAs or EMTs are developed from averaging the multiple values of the constituents that directly make up the ...
Karvonen was born in Eastern Karelia. He took part in the Battle of Viipuri as a 13-year-old. After the civil war, he took part in the Heimosodat in Estonia and the Aunus expedition and served in the French Foreign Legion between 1920 and 1923. In 1926 he moved to Germany and joined the Sturmabteilung and Schutzstaffel.
This is an accepted version of this page This is the latest accepted revision, reviewed on 23 September 2024. Portable Document Format, a digital file format For other uses, see PDF (disambiguation). Portable Document Format Adobe PDF icon Filename extension.pdf Internet media type application/pdf, application/x-pdf application/x-bzpdf application/x-gzpdf Type code PDF (including a single ...