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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...
MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).
Open Food Facts. Open Food Facts is a free, online and crowdsourced database of food products from around the world [1] licensed under the Open Database License (ODBL) [2] while its artwork—uploaded by contributors—is distributed under a Creative Commons Attribution–Share Alike license. [3] The project was launched on 19 May 2012 by ...
Aldi Plain Non-Fat Greek Yogurt. Nutrition per 2/3 cup: 90 calories, 0 g fat (0 g saturated fat), 65 mg sodium, 5 g carbs (0 g fiber, 6 g sugar), 16 g protein. "I'm a big fan of Aldi plain nonfat ...
Nutrition (Per 1 oz): Calories: 110 Fat: 9 g (Saturated fat: 5 g) Sodium: 180 mg Carbs: 1 g (Fiber: 0 g, Sugar: 0 g) Protein: 6 g. Aged a minimum of 60 days and the winner of the 2017 Los Angeles ...
Food pyramid (nutrition) A food pyramid is a representation of the optimal number of servings to be eaten each day from each of the basic food groups. [2] The first pyramid was published in Sweden in 1974. [3][4][5] The 1992 pyramid introduced by the United States Department of Agriculture (USDA) was called the "Food Guide Pyramid" or "Eating ...
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