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  2. 10 Restaurant Chains That Serve the Best Egg Rolls

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    Per serving: 970 calories, 54 g fat (12 g saturated fat, 0 g trans fat), 2,540 mg sodium, 100 g carbs (6 g fiber, 33 g sugar), 18 g protein. Place an order for crispy egg rolls at HuHot Mongolian ...

  3. Egg roll - Wikipedia

    en.wikipedia.org/wiki/Egg_roll

    According to Coe, Low's recipe, printed in a 1938 cookbook, Cook at Home in Chinese, included "bamboo shoots, roast pork, shrimp, scallions, water chestnuts, salt, MSG, sugar, palm oil, and pepper," but notably did not include cabbage, which is the main filling ingredient in modern egg rolls. [4] Despite the name, egg rolls do not typically ...

  4. Pork roll - Wikipedia

    en.wikipedia.org/wiki/Pork_roll

    [10] [13] A popular breakfast sandwich in the region is the "Taylor ham, egg and cheese" [10] a.k.a. "pork roll, egg and cheese" [22] in which fried pork roll is joined with a fried (or scrambled) egg and American cheese and served on a hard roll, bagel, or English muffin. [19] [10] [22]

  5. These Healthy Air Fryer Recipes Are Still So Satisfying - AOL

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    Just look at these pork chops that only take about 12 minutes to cook. Get the Air Fryer Pork Chops recipe ... Air Fryer Egg Rolls. ... Okra is low in calories and a great source of vitamin C, but ...

  6. Keep the eggs but replace 5 bad-for-you breakfast foods, says ...

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    5 Egg Myths Dispelled By An Expert, Plus Tips For Every Egg Lover DeCicco also recommended organic, nitrate-free chicken sausage as an alternative, since it's lower in total fat, calories and ...

  7. Steam minced pork - Wikipedia

    en.wikipedia.org/wiki/Steam_minced_pork

    For steam minced pork with salted egg, according to SkipThePie.org, [9] salted egg contains 622 calories, 52 g of total fat, 8531 mg sodium, 4 g total carbohydrate, 32 g of protein, 54% of vitamin A, 26% of calcium and 47% of iron. Association for Hong Kong Catering Services Management showed that Chinese dry mushrooms has 247 calories, 61.7 g ...

  8. Taylor Pork Roll, Egg and Cheese on an English Muffin - AOL.com

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  9. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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    2 whole-wheat dinner rolls. P.M. Snack (120 calories) 1 serving Crunchy ... 1 serving Kimchi Tofu Soup with Sesame & Egg. Daily Totals: 1,795 calories, 97g fat, 22g saturated fat, 98g protein ...