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  2. This spaghetti-squash-for-pasta swap makes for a delicious and creamy casserole with a boost of veggies. It's worth roasting the squash versus cooking it in the microwave if you have the time: the ...

  3. 12 High-Fiber Mediterranean Diet Recipes You Can Make in 30 ...

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    To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.

  4. Dietitians Say *These* Are The Best Veggies To Fill Up On If ...

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    Spaghetti squash contains a lot of fiber, and it’s very versatile, making it a great lower-calorie pasta alternative. To prepare it, cut it open and put it in the oven for a pasta-like consistency.

  5. 22 One-Pot Dinners for Better Blood Sugar You’ll Want ... - AOL

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    Charring the veggies in a cast-iron skillet adds depth of flavor. Don’t worry if you don’t have one, because you can use any oven-safe skillet instead. Kale, Sausage & Pepper Pasta

  6. List of condiments - Wikipedia

    en.wikipedia.org/wiki/List_of_condiments

    Biber salçası ("pepper paste") is a part of cuisines of Anatolia Chutneys Vegetables served with a green goddess dressing dip Guacamole is an avocado-based dip that originated with the Aztecs in Mexico. [3] Ketchup is a sweet and tangy sauce, typically made from tomatoes, vinegar, a sweetener, and assorted seasonings and spices.

  7. Food pairing - Wikipedia

    en.wikipedia.org/wiki/Food_pairing

    A starchy item (generally one of bread, rice or pasta) and some combination of meat, cheese, tomatoes, onions, and green vegetables (including in burgers, sandwiches, shawarmas, tacos, pizzas, sushi, chicken and rice and spaghetti and meatballs) Pairings where the flavors of two foods specifically complement one another include: Bacon and cabbage

  8. 39 healthy-ish pasta recipes to help you eat more veggies - AOL

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    From plant-based Bolognese to light-yet-luscious Alfredo, these healthier pastas make it easy to try something new.

  9. These are the 22 low-carb and keto vegetables guaranteed to ...

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    Carrots help to prevent certain cancers, aid in weight management and boost eye health. Snack on carrots during the day, or add matchstick carrots to your salads. Celery (0.2 net carbs per small ...