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  2. Molly (fastener) - Wikipedia

    en.wikipedia.org/wiki/Molly_(fastener)

    A machine screw is screwed into the sleeve, causing the anchor to bend, expand, spread and grip against the inside of the hole or behind it (in hollow contexts such as drywall over stud cavities, or hollow doors). [1] Mollies come in various diameters and grip lengths (shank lengths) for different drywall thicknesses and to support different ...

  3. Wall plug - Wikipedia

    en.wikipedia.org/wiki/Wall_plug

    Other varieties of wall plug are mechanical anchors for heavy duty loads and hollow wall fixings for fixing to plasterboard. The first mechanical anchor, the Rawlbolt, was designed in the 1930s by the Rawlplug company and the first fixing for hollow walls was the Toggle Bolt, which was also designed by Rawlplug in 1941.

  4. Toggle bolt - Wikipedia

    en.wikipedia.org/wiki/Toggle_bolt

    A toggle bolt, also known as a butterfly anchor, is a fastener for hanging objects on hollow walls such as drywall. Toggle bolts have wings that open inside a hollow wall, bracing against it to hold the fastener securely. [1] The wings, once fully opened, greatly expand the surface area making contact with the back of the hollow wall.

  5. List of screw and bolt types - Wikipedia

    en.wikipedia.org/wiki/List_of_screw_and_bolt_types

    anchor bolt: A special type of bolt that is set into concrete, with screw threads protruding above the concrete surface to accept a nut. breakaway bolt: A breakaway bolt is a bolt with a hollow threaded shank, which is designed to break away upon impact. Typically used to fasten fire hydrants, so they will break away when hit by a car. Also ...

  6. Anchor bolt - Wikipedia

    en.wikipedia.org/wiki/Anchor_bolt

    Anchor bolts are used to connect structural and non-structural elements to concrete. [2] The connection can be made by a variety of different components: anchor bolts (also named fasteners), steel plates, or stiffeners.

  7. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

    www.aol.com/lifestyle/5-best-proteins-eat-youre...

    Protein is an essential macronutrient for everyone, and if you’re taking a weight loss drug, such as GLP-1 medications, you should be extra mindful about your intake.This is because muscle loss ...