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  2. Wait, Does Drinking Lemon Water Actually Help You Lose ... - AOL

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    Plus, side effects and other benefits. The truth about whether lemon water—hot or cold—can help you drop pounds if you drink it 30 minutes before breakfast. Plus, side effects and other benefits.

  3. 10 ways to detox your body that actually work - AOL

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    Start the day with lemon water. Either warm or cold lemon water can help with digestion since lemon contains pectin, a type of soluble fiber. Choosing warm water over cold may help you feel more ...

  4. 8 Reasons Drinking Lemon Water Is One of the Healthiest Ways ...

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  5. The 5 Best Drinks if You're Taking Weight Loss Medications ...

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    Water is the top expert-recommended choice to stay hydrated, while seltzer, green tea, black coffee and protein shakes can also help support hydration, metabolism and nutrient intake. As always ...

  6. Herbal tonic - Wikipedia

    en.wikipedia.org/wiki/Herbal_tonic

    The definition of adaptogens (a naturally occurring substance known to aid stress [14]) was conceived in Soviet Russia during the Cold War. [15] As a result of clinical studies proving the effectiveness of adaptogens (found in herbal tonics), they were formed into both tablets and concentrated liquids and distributed amongst army and military ...

  7. Lemon - Wikipedia

    en.wikipedia.org/wiki/Lemon

    Lemon oil is extracted from oil-containing cells in the skin. A machine breaks up the cells and uses a water spray to flush off the oil. The oil–water mixture is then filtered and separated by centrifugation. [41] The leaves of the lemon tree are used to make a tea and for preparing cooked meats and seafoods. [42]

  8. Tonic water - Wikipedia

    en.wikipedia.org/wiki/Tonic_water

    Tonic water with lemon or lime juice added is often known as bitter lemon or bitter lime. It is popular for its signature bitter but sweet taste. Another use of tonic water is in coffee. The espresso and tonic was created in Helsingborg, Sweden, at Koppi Roasters after a staff party where they mixed tonic water, syrup, and an espresso. Since ...

  9. The Truth About Lemon Water, According To Nutritionists - AOL

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