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  2. What a Day of Eating Looks Like for a Cardiologist ...

    www.aol.com/m-cardiologist-perfect-cholesterol...

    Additionally, eating in a way the promotes heart health means minimizing ultra-processed foods and sugar-sweetened beverages, as this has repeatedly been found to lower the risk of cardiovascular ...

  3. Walking After Eating Is a Science-Backed Way To Lose Weight ...

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    "Spikes in your blood sugar will naturally occur after eating. If a diet is high in refined sugar and high glycemic index carbohydrates, this can increase the amount of insulin needed to store the ...

  4. Glucose test - Wikipedia

    en.wikipedia.org/wiki/Glucose_test

    A level below 5.6 mmol/L (100 mg/dL) 10–16 hours without eating is normal. 5.6–6 mmol/L (100–109 mg/dL) may indicate prediabetes and oral glucose tolerance test (OGTT) should be offered to high-risk individuals (old people, those with high blood pressure etc.). 6.1–6.9 mmol/L (110–125 mg/dL) means OGTT should be offered even if other ...

  5. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  6. Glucose tolerance test - Wikipedia

    en.wikipedia.org/wiki/Glucose_tolerance_test

    The glucose tolerance test was first described in 1923 by Jerome W. Conn. [4]The test was based on the previous work in 1913 by A. T. B. Jacobson in determining that carbohydrate ingestion results in blood glucose fluctuations, [5] and the premise (named the Staub-Traugott Phenomenon after its first observers H. Staub in 1921 and K. Traugott in 1922) that a normal patient fed glucose will ...

  7. Hyperglycemia - Wikipedia

    en.wikipedia.org/wiki/Hyperglycemia

    In fasting adults, blood plasma glucose should not exceed 7 mmol/L or 126 mg/dL. Sustained higher levels of blood sugar cause damage to the blood vessels and to the organs they supply, leading to the complications of diabetes. [48] Chronic hyperglycemia can be measured via the HbA1c test. The definition of acute hyperglycemia varies by study ...