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Diet with exercise may reduce the risk of caesarean section, having a large baby and having a baby with serious breathing problems. [21] Diet and exercise help pregnant women not gain too much weight during pregnancy when compared with giving the women no help to control weight gain or routine care (usually one session in the pregnancy). [21]
Caffeine consumption during pregnancy is associated with increased risk of pregnancy loss [5] [41] and increased risk of low birth weight, defined as below 2500 grams (5.5 pounds). [ 42 ] [ 43 ] [ 44 ] The European Food Safety Authority and the American Congress of Obstetricians and Gynecologists concur that habitual caffeine consumption up to ...
A 2009 study showed that over 52 percent of pregnant women gain more weight than the recommended, 23-35 pounds. [9] During the second and third trimester, the average diet needs only to be increased by 300 calories, and it may be argued that pregnancy vegetarianism may be a way of monitoring diet and calorie intake. [10]
The Low-GL Diet Bible by Patrick Holford (2009) The 10 Secrets of 100% Healthy People (2009) The Perfect Pregnancy Cookbook (2010) [needs update] 100% Health Survey (2010) The Optimum Nutrition Cookbook (2010) The Feel Good Factor (2010) Say no to Diabetes (2011) 10 Secrets of Healthy Ageing (2012) 10 Secrets of 100% Health Cookbook (2012) Burn ...
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