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Sleep paralysis may include hallucinations, such as an intruding presence or dark figure in the room. These are commonly known as sleep paralysis demons. It may also include suffocating or the individual feeling a sense of terror, accompanied by a feeling of pressure on one's chest and difficulty breathing. [9]
Hypnagogia is the transitional state from wakefulness to sleep, also defined as the waning state of consciousness during the onset of sleep. (Its corresponding state is hypnopompia –sleep to wakefulness.) Mental phenomena that may occur during this "threshold consciousness" include hallucinations, lucid dreaming, and sleep paralysis.
Sleep paralysis is associated with sleep-related hallucinations. [22] Predisposing factors for the development of recurrent isolated sleep paralysis are sleep deprivation, an irregular sleep-wake cycle, e.g. caused by shift work, or stress. [22] A possible cause could be the prolongation of REM sleep muscle atonia upon awakening. [34]
Its mirror is the hypnagogic state at sleep onset; though often conflated, the two states are not identical and have a different phenomenological character. Hypnopompic and hypnagogic hallucinations are frequently accompanied by sleep paralysis, which is a state wherein one is consciously aware of one's surroundings but unable to move or speak.
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Sleep-related hallucination may refer to: Hypnagogic hallucination – hallucinations while falling asleep; Dreaming – conscious experiences during sleep; Hypnopompic hallucination – hallucinations while waking up
Some occur during normal sleep: as an example, sleep talking occurs at some time in most normal sleepers. Some lie on the continuum between normal and abnormal: as an example, snoring without associated airway compromise, sleep disturbance, or other consequences is essentially normal, whereas heavy snoring is often part of obstructive sleep apnea.
Sleep paralysis occurs when one is in a conscious state of falling asleep or waking up but unable to move, during which one may experience dream-like hallucinations. A documentary on sleep ...