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Here are some ideas for boosting social engagement among seniors: Senior centers: Senior centers offer services to older adults within the community. These may include dining services ...
2. Tasty tomato tart. This easy weeknight dinner is packed with lycopene and vitamin C to boost vision health and add to senior nutrition. It’s similar enough to pizza that even picky eaters ...
Figuring out the best gift ideas for seniors, on the other hand, takes slightly more effort and creativity. What makes shopping for seniors especially challenging is that they have a unique set of ...
The National Senior Games (Senior Olympics) are a sports competition for senior citizens in the United States. It is conducted by the National Senior Games Association (NSGA) once every two years. Akin to the Summer Olympics, it is a multi-sport event devoted to adults above the age of 50. It consists of regional competitions held yearly in all ...
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Senior theatre is a form of drama designed specifically for older adults, where seniors are actively involved. In 1999, there were 79 companies in the US. [1] As of 2016, there are over 800 groups with many around the world. [2] Many theatre performers want to be on stage when they are older.
Lighting systems can help seniors maintain balance and stability. [25] Furthermore, sleep deprivation can contribute to decreased postural control. [ 26 ] [ 27 ] Nightlights that accent horizontal and vertical spaces, such as soft lighting above a doorway or at the foot of a bed, can reduce the risk of falls without disturbing sleep.
It's especially useful for those seniors who are still living on their own and still maintain their back yard, but who need a little extra help to make some of the more back-breaking work easier.