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  2. Need a Cornstarch Alternative? These 5 Substitutes Have Got ...

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  3. Out of Cornstarch? These Substitutes Thicken Sauces ... - AOL

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    These cornstarch substitutes will help you thicken sauces, deep fry and sauté proteins and vegetables, and keep your baked goods totally intact.

  4. 36 Common Substitutes for Cooking and Baking Ingredients - AOL

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    Baking Powder. For one 1 teaspoon of baking powder, use 1/4 tsp. baking soda and 1/2 tsp. vinegar or lemon juice and milk to total half a cup. Make sure to decrease the liquid in your recipe by ...

  5. List of sugars - Wikipedia

    en.wikipedia.org/wiki/List_of_sugars

    High fructose corn syrup (HFCS) [1] – made from corn starch, containing from 55% fructose [3] to 90% fructose. High maltose corn syrup – mainly maltose, not as sweet as high fructose corn syrup; Honey [1] – consists of fructose and glucose; Inositol [2] – naturally occurring sugar alcohol. Commercial products are purified from corn.

  6. Modified starch - Wikipedia

    en.wikipedia.org/wiki/Modified_starch

    A suitably modified starch is used as a fat substitute for low-fat versions of traditionally fatty foods, [5] e.g. industrial milk-based desserts like yogurt [6] or reduced-fat hard salami [7] having about 1/3 the usual fat content. For the latter type of uses, it is an alternative to the product Olestra.

  7. Corn starch - Wikipedia

    en.wikipedia.org/wiki/Corn_starch

    Cornflour, cornstarch, maize starch, or corn starch (American English) is the starch derived from corn grain. [2] The starch is obtained from the endosperm of the kernel . Corn starch is a common food ingredient, often used to thicken sauces or soups , and to make corn syrup and other sugars . [ 3 ]

  8. What to use when you're out of heavy cream - AOL

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    Milk and cornstarch Whole or skim milk mixed with cornstarch is a quick fix when you’ve run out of heavy cream. While it’s not ideal for baking or whipping, it’s great for thickening stews ...

  9. Resistant starch - Wikipedia

    en.wikipedia.org/wiki/Resistant_starch

    When isolated resistant starch is used to substitute for flour in foods, the glycemic response of that food is reduced. [20] [21] There is limited evidence that resistant starch can improve fasting glucose, fasting insulin, insulin resistance and sensitivity, especially in individuals who are diabetic, overweight or obese.