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You'd be hard-pressed to find a recipe that wouldn't benefit from a light sprinkle of salt. According to the Food and Drug Administration , adults should consume less than 2,300 milligrams of salt ...
Still, in a pinch, it can be used as a 1:1 substitute for tomato sauce in a variety of dishes—just use your judgment and be sure to taste as you go and adjust the seasoning accordingly. 5. Fresh ...
A simple rub made with common spices, salt, and sugar (you can also substitute your favorite barbecue rub/spice blend) is massaged into the meat, which rests for 30 minutes afterward.
A salt substitute. A salt substitute, also known as low-sodium salt, is a low-sodium alternative to edible salt (table salt) marketed to reduce the risk of high blood pressure and cardiovascular disease associated with a high intake of sodium chloride [1] while maintaining a similar taste.
2. KFC Chicken. The "original recipe" of 11 herbs and spices used to make Colonel Sanders' world-famous fried chicken is still closely guarded, but home cooks have found ways of duplicating the ...
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Steve Cicero/Getty Images. Produce One 1-inch piece ginger 22 garlic cloves 1 red chile 1 pound green beans 3 medium carrots 1 Scotch bonnet 1 lime 1 jalapeño
This easy, dump-and-go soup is filled with beans, veggies, and even includes a homemade tomato and tomatillo salsa for serving. Get the recipe for Black Bean and Chile Soup . Becky Stayner