Search results
Results From The WOW.Com Content Network
Lunch (462 calories) 1 piece of whole-grain toast topped with 3 oz. of tuna. ... Lunch (462 calories) Bean & Veggie Quesadilla with Avocado Salad. 1 whole wheat tortilla. 2 tbsp. of cheddar cheese.
Top your tacos, quesadilla or baked potato with plain Greek yogurt, and you won’t even notice the difference. ... Four ounces of 93% lean ground turkey has 170 calories and 2.5 grams of ...
How to make a cheese quesadilla A quesadilla Half quesadillas, bisected to show content. A quesadilla (/ ˌ k eɪ s ə ˈ d iː j ə /; Spanish: [kesaˈðiʝa] ⓘ; Mexican diminutive of quesada [1] [2]) is a Mexican dish consisting of a tortilla that is filled primarily with cheese, and sometimes meats, spices, and other fillings, and then cooked on a griddle or stove. [3]
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Necklace of Pizza Pockets: 560 calories / 40 grams fat / $2.00 cost per pocket, plus "infinite coolness" Hungry Man quesadillas: 1,450 calories / 360 grams fat / $58.50 cost; Fishy Bacon Mac: 12,600 calories / 182 grams fat / $35.70 cost; Pizzception: 6,520 calories / 103 grams fat / $33.00 cost
24/7 Help. For premium support please call: 800-290-4726
One cup of low-fat milk has 8 grams of protein and 100 calories, while Greek yogurt provides 15 grams of protein in a small 5.3-ounce container. As for cottage cheese, half a cup has about 12 ...
The quesadilla sincronizada (Spanish pronunciation: [kesaˈðiʝa siŋkɾoniˈsaða], "synchronized quesadilla") is a flour tortilla-based sandwich [1] made by placing ham, [2] vegetables (like tomatoes, onion, etc.) and a portion of Oaxaca cheese (or any type of cheese) between two flour tortillas. [3]