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A backbend is a gymnastics, contortion, dance and ice skating move, where the spine is bent backwards, and catching oneself with the hands. Throughout the move, the abdominal muscles, obliques, and legs are used to steady the performer while curving backwards. Modern yoga includes some backbending asanas. Backbending can be acquired from ...
Cassina Kovacs straight with 1/1 turn; named after Igor Cassina. Chestroll This skill to bend the back. It is also called a chin stand. Cartwheel The maneuver where one moves sideways, from hands to feet, in a straight line (in the motion that the wheel of a cart would follow), while keeping the back, arms, and legs straight, and the feet pointed.
This skill may also include a 360-degree rotation using a torque twist, in which case it is called a back tuck full. Layout – The body is fully extended with legs together, and the hips and knees are unbent, with arms held against the sides. Compared to a back tuck, this flip requires both higher angular momentum and greater height above the ...
Yurchenko entry, layout salto backwards with two twists 5.4 2012–2019 ½-on Layout 1/1 Yurchenko ½-on entry, layout salto forwards with full twist 5.6 2010, 2013 Amanar: Yurchenko entry, layout salto backwards with 2½ twists 5.8 2010–2011 Uneven Bars Chow ½ Stalder Shaposhnikova transition with ½ twist to high bar E 2012–2013 Inbar 1/1
Genu recurvatum is a deformity in the knee joint, so that the knee bends backwards. In this deformity, excessive extension occurs in the tibiofemoral joint. Genu recurvatum is also called knee hyperextension and back knee. This deformity is more common in women [citation needed] and people with familial ligamentous laxity. [2]
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This can also be an oversplit and a front oversplit with the back arched backwards. Twisting split is performed by transitioning from front split to side split, and then to the opposite front split. Martial arts split is a front split in which the back leg is rotated so the inside edge of the foot rests on the ground.
During the pre-flight the gymnast moves in a backwards rotation shifting the center of motion upward [10] performing a back handspring onto the vault. [7] The gymnast attempts to hold a straight bodyline position until they reach a near handstand position on the vault.