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  2. Hampton Morris - Wikipedia

    en.wikipedia.org/wiki/Hampton_Morris

    Hampton Miller Morris (born February 17, 2004) [1] is an American weightlifter. At the 2024 Summer Olympics , he won bronze in the men's 61 kg event. He is a three-time gold medalist in the men's 61 kg event at the Pan American Weightlifting Championships (2021, 2022 and 2023).

  3. Dumbbell - Wikipedia

    en.wikipedia.org/wiki/Dumbbell

    Shown to the right is a "spinlock" dumbbell, whose ends are threaded to accept large nuts as collars. Alternatively, a dumbbell may have smooth ends with plates being secured by a sprung collar. Plate-loaded (adjustable) dumbbells (a.k.a. loadable dumbbells) Spin-lock; Spring collar clips; Compression ring collar; Ironmaster quick-lock

  4. List of Olympic medalists in weightlifting - Wikipedia

    en.wikipedia.org/wiki/List_of_Olympic_medalists...

    Hampton Morris United States ... All-around dumbbell contest. Games Gold Silver Bronze 1904 St. Louis details: Oscar Osthoff

  5. "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You’re a self-described Pilates girlie. A hot-girl walker. A mom who owns the weight room. Maybe ...

  6. Paris Olympics: Hampton Morris wins first U.S. men's ...

    www.aol.com/sports/paris-olympics-hampton-morris...

    Weightlifter Hampton Morris made history on Wednesday, becoming the first American man to win an Olympic weightlifting medal since 1984. Morris won bronze after hoisting a combined weight of 298 ...

  7. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    If a weight is used, then it rests upon the shoulders, or is held in the hand(s). This is an isolation exercise for the calves; it particularly emphasises the gastrocnemius muscle, and recruits the soleus muscle. [6] Equipment Body weight, dumbbells, barbell, Smith machine or standing calf raise machine. Major variants