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  2. The Truth Behind The Sweet Potato Vs. Regular Potato Debate - AOL

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    Most marinades have at least three main components: fat (olive oil), umami (soy sauce), and acid (lime juice). To take it to the next level, you need a spicy and sweet element.

  3. Can You Safely Eat Raw Sweet Potatoes? - AOL

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    A raw sweet potato has a mild, earthy sweetness with a slightly starchy flavor and firm, crunchy texture. It isn't as intensely sweet as its cooked counterpart, but offers a refreshing, raw veggie ...

  4. Good Morning Sweet Potato Recipe - AOL

    www.aol.com/lifestyle/good-morning-sweet-potato...

    7. Fill the potato with 2 tablespoons of sweet cashew cream, then top it with berries and seeds. 8. For Hot Sweet Potato Scramble: Make the tofu scramble. Slice the block of tofu in half horizontally.

  5. Deep frying - Wikipedia

    en.wikipedia.org/wiki/Deep_frying

    A chef deep frying fish and chips in Manchester, England, 2007. Deep frying (also referred to as deep fat frying) is a cooking method in which food is submerged in hot fat, traditionally lard but today most commonly oil, as opposed to the shallow frying used in conventional frying done in a frying pan.

  6. Sweet potato - Wikipedia

    en.wikipedia.org/wiki/Sweet_potato

    The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Its large, starchy, sweet-tasting tuberous roots are used as a root vegetable. [3] [4] The young shoots and leaves are sometimes eaten as greens.

  7. 36 tasty, low-carb foods that will keep you full and ... - AOL

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    It’s high in omega-3 fatty acids, which help you burn fat, make your skin glow and fight inflammation. Add salmon to eggs, top a high fiber cracker and a squeeze of lemon or grill with a ...

  8. Solanine - Wikipedia

    en.wikipedia.org/wiki/Solanine

    The average potato has 0.075 mg solanine/g potato, which is equal to about 0.18 mg/kg based on average daily potato consumption. [ 19 ] Calculations have shown that 2 to 5 mg/kg of body weight is the likely toxic dose of glycoalkaloids like solanine in humans, with 3 to 6 mg/kg constituting the fatal dose. [ 20 ]

  9. How Many Sweet Potatoes Per Person Do You Need? Here's ... - AOL

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    You can always dice, roast, and freeze your extras to use in recipes later on—think breakfast hash, roasted sweet potato salad, or a straight-up side. Or, make sweet potato “toasts” by ...