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  2. For reference, experts recommend no more than one drink a day for females and no more than two drinks a day for males. One drink is defined as 1.5 ounces of liquor, 12 ounces of beer or 5 ounces ...

  3. Doing dry January? These are the healthiest non-alcoholic ...

    www.aol.com/doing-dry-january-healthiest-non...

    Brooklyn Brewery Special Effects Hoppy Amber (96 calories) Drinks With the Fewest Calories. Suntory All-Free (0 calories) Guinness 0 (17 calories) BrewDog Elvis AF, Hazy AF, Punk AF (20 calories each)

  4. These nonalcoholic drinks claim to give you a boost without ...

    www.aol.com/lifestyle/nonalcoholic-drinks-claim...

    These non-alcoholic beverages include ingredients like nootropics and adaptogens which may boost your mood — without the negative effects of alcohol. ... Calories: 10 to 60. Sugar: 3 to 12 ...

  5. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    However, fruit juice containing high amounts of sugar can increase caloric intake and promote weight gain. [7] [8] Ingredients such as protein powders, sweeteners, or ice cream may be used. [6] [9] [10] One study found smoothies to be less satiating, despite providing the same amount of energy as unblended foods. [11]

  6. Diet (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Diet_(nutrition)

    The terms "healthy diet" and "diet for weight management" (dieting) are often related, as the two promote healthy weight management. [ 7 ] [ 8 ] If a person is overweight or obese, changing to a diet and lifestyle that allows them to burn more calories than they consume may improve their overall health, [ 2 ] possibly preventing diseases that ...

  7. Heath Bar Shake - Wikipedia

    en.wikipedia.org/wiki/Heath_Bar_Shake

    The Heath Bar Shake is a milkshake drink sold at Baskin-Robbins, based on the Heath candy bar. It is notable for its high calorie count and was dubbed "The Unhealthiest Drink in America" by Men's Health Magazine. The shake contains 2,310 calories. [3] 73 different ingredients go into making the shake. [3]