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  2. All About Flank Steak, and 6 Tips on How to Cook It - AOL

    www.aol.com/food/all-about-flank-steak-and-6...

    Friends, we made it! It's grilling season! Which means that it's time to talk about meat. While it isn't seasonal like fruits and vegetables, there are definitely times of the year when certain ...

  3. Flank Steak Is the Best Cut and All of These Recipes Prove It

    www.aol.com/flank-steak-best-cut-recipes...

    Flank steak is a budget-friendly cut of meat that's quick and easy to cook. With these flank steak recipes, you can make fajitas, stir fry, and grilled dishes!

  4. Cut of beef - Wikipedia

    en.wikipedia.org/wiki/Cut_of_beef

    The flank is used mostly for grinding, except for the long and flat flank steak, best known for use in London broil, and the inside skirt steak, also used for fajitas. Flank steaks were once one of the most affordable steaks, because they are substantially tougher than the more desirable loin and rib steaks. Many modern recipes for flank steak ...

  5. Flank steak - Wikipedia

    en.wikipedia.org/wiki/Flank_steak

    Grilled marinated flank steak. Flank steak is used in dishes including London broil and as an alternative to the traditional skirt steak in fajitas. It can be grilled, pan-fried, broiled, or braised for increased tenderness. Grain (meat fibre) is noticeable in flank steaks, as it comes from a well-exercised part of the cow, and many chefs cut ...

  6. Grilled Balsamic-and-Garlic Flank Steak Recipe - AOL

    homepage.aol.com/food/recipes/grilled-balsamic...

    In a large glass or ceramic dish, pour the marinade over the steak. Let stand for 5 minutes. Heat a grill pan. Season the steak with salt and pepper. Grill over moderately high heat, turning once, until medium, about 8 minutes per side. Transfer the steak to a board and let stand for 10 minutes. Slice the steak, transfer to plates and serve.

  7. Carne asada - Wikipedia

    en.wikipedia.org/wiki/Carne_asada

    Carne ranchera can be purchased from meat markets either prepared (preparada, i.e., already marinated) or not (no preparada), for marinating at home. [1]The meat is characteristically marinated in lime juice, salt, and Mexican seasonings, but may also be simply rubbed with salt or spice rubs such as lemon pepper, before grilled.

  8. Asian-Spiced Flank Steak Recipe - AOL

    www.aol.com/food/recipes/asian-spiced-flank-steak

    Remove the steak from the grill and keep it warm. Brush the onion slices with the oil and grill for 10 minutes or until tender, turning the onion slices over once during grilling. Cut the steak ...

  9. Grilled Balsamic-and-Garlic Flank Steak Recipe - AOL

    www.aol.com/food/recipes/grilled-balsamic-and...

    Season the steak with salt and pepper. Grill over moderately high heat, turning once, until medium, about 8 minutes per side. Transfer the steak to a board and let stand for 10 minutes.