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“The Monday after a fun-filled Thanksgiving weekend is the perfect time to reset and jump right back into your healthy habits…forget what you ate over the weekend, or how you skipped a workout ...
Beachbody was founded in 1998 by Carl Daikeler and Jon Congdon in Santa Monica, California. [5] Daikeler was previously in informercials for Lifeline Gym and :08 Min Abs in the 1990s. The founders received $500,000 in angel investing, developed a series of workout videos and bought the website Beachbody.com. [2] [6]
Image credits: Lumiryn #17. Reading the nutritional labels on stuff. You'd be amazed how so many of the seemingly nutritious food are secretly killing you with lots of sugar, sodium, cholesterol ...
The idea behind this social media wellness trend is simple: Take advantage of the natural "hibernation" period of the colder months to get active, reset, and work toward your health goals.
Child Protection and Obscenity Enforcement Act warning This work, which was made after November 1, 1990 and depicts one or more actual human beings engaged in sexually explicit conduct—including but not limited to "lascivious exhibition of the genitals or pubic area of any person" (USC 18 § 2256)—has record-keeping requirements in the United States under the Child Protection and Obscenity ...
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"Ten Minutes" is a song by the Get Up Kids. The single was released as part of the Sub Pop Records Singles Club. [2] 1300 pressings were black, with only 100 pressings of the single on clear vinyl. [3] A re-recorded version of it appears on their album Something to Write Home About.
Once the garlic barely starts to turn golden and fragrant, 1 to 2 minutes, add the beans (whole and mashed), spinach, salt, and pepper to the pan and turn the heat up to medium, stirring well to ...