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Heat the oil in a large nonstick skillet over medium heat. Add the onions and peppers to the skillet and season them with salt and pepper. Cook, stirring occasionally, until softened, 7-8 minutes.
Freezer Burritos To make these easy prepped burritos , ground beef gets simmered in spiced tomato sauce, then layered into a flour tortilla with refried beans , rice , and a blend of cheese.
We LOVE a big breakfast featuring all the usual suspects—fluffy scrambled eggs, crispy hash browns, a plate of breakfast sausage, and a pile of sautéed spinach for good measure.
This recipe makes four burritos that get wrapped and frozen. Spend 15 minutes prepping this on the weekend for heat-and-eat meals during the week. Power Protein Smoothie by Jessica Sepel
1. In a nonstick skillet, heat 1 1/2 teaspoons of the oil. Add the red onion and cook over moderate heat until softened, about 5 minutes. Add the turkey bacon and cook over moderately high heat, stirring, until browned, about 3 minutes.
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These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soy milk, which leads to 17 grams of protein per serving.
A smothered, Christmas-style New Mexican breakfast burrito from Tia Sophia's restaurant in Santa Fe, New Mexico A breakfast burrito prepared with cheese, bacon, kale and other ingredients The breakfast burrito ( Spanish : Burrito de desayuno ), sometimes referred to as a breakfast wrap outside of the American Southwest , [ 1 ] is a variety of ...