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  2. If You Have Nail Ridges, You May Need to See a Doctor ASAP - AOL

    www.aol.com/lifestyle/nail-ridges-may-see-doctor...

    What are ridges in fingernails? “Ridges in the fingernails are vertical or horizontal depressions on the nail plate,” says Angela Kim, D.O., a board-certified dermatologist practicing in Yuba ...

  3. The Real Reason for Ridges on Fingernails, According to Doctors

    www.aol.com/doctors-reveal-rid-those-annoying...

    Find out what causes fingernail ridges, ... “Be very judicious with your use of nail buffers, as these thin the nail plate out, which can make them softer, too flexible, and prone to trauma and ...

  4. The 6 Best Foods to Eat for Healthy Nails, According to ... - AOL

    www.aol.com/6-best-foods-eat-healthy-120000925.html

    The overall health of your nails can reflect your eating habits, says Destini Moody, RDN, a registered dietitian with Top Nutrition Coaching. “In fact, dietitians who work in clinical settings ...

  5. Trachonychia - Wikipedia

    en.wikipedia.org/wiki/Trachonychia

    When the condition occurs on all the twenty nails of the fingers and toes, it is known as twenty-nail dystrophy, most evident in childhood, [4] favoring males. [2] [5] Trachyonychia causes the nails to become opalescent, thin, dull, fragile, and finely longitudinally ridged, and, as a result, distally notched. [6]

  6. Beau's lines - Wikipedia

    en.wikipedia.org/wiki/Beau's_lines

    While Beau's lines are actual ridges and indentations in the nail plate, Muehrcke lines are areas of hypopigmentation without palpable ridges; they affect the underlying nail bed, and not the nail itself. Beau's lines should also be distinguished from Mees' lines of the fingernails, which are areas of discoloration in the nail plate.

  7. Habit-tic deformity - Wikipedia

    en.wikipedia.org/wiki/Habit-tic_deformity

    Habit-tic deformity is recognizable for its horizontal ridges that create a fir-tree shape. [2] Discoloration along the affected area of the nail is also common. The condition is not to be confused with median nail dystrophy, a similar but rarer condition which additionally includes a canal-like vertical ridge.

  8. Here’s what it means if you have ridges on your nails - AOL

    www.aol.com/lifestyle/2019-03-01-heres-what-it...

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  9. Nail (anatomy) - Wikipedia

    en.wikipedia.org/wiki/Nail_(anatomy)

    Iron-deficiency anemia can lead to a pale color along with a thin, brittle, ridged texture. Iron deficiency in general may cause the nails to become flat or concave, rather than convex. As oxygen is needed for healthy nails, an iron deficiency or anemia can lead to vertical ridges or concavity in the nails. [28]