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  2. National Council on Strength & Fitness - Wikipedia

    en.wikipedia.org/wiki/National_Council_on...

    The National Council on Strength and Fitness (NCSF) is a member-driven organization of exercise professionals located in Coral Gables, Florida. The NCSF board for certification [1] oversees the National Commission for Certifying Agencies accredited credentialing programs and advocates on behalf of exercise professionals. In 2004, the NCSF ...

  3. Is Retro Walking The Best Workout You’re Not Doing ... - AOL

    www.aol.com/retro-walking-best-workout-not...

    Unlike traditional forward walking, this unconventional practice challenges your body in fresh ways, improving balance, coordination, and strength, all while giving your cardiovascular system a ...

  4. SoulCycle - Wikipedia

    en.wikipedia.org/wiki/SoulCycle

    In a 2011 article in the Los Angeles Times, certified strength and conditioning specialist James Fell approved of the company's theatrical approach to entertain and motivate its customers, saying he encourages "the importance of finding an exercise you love and embracing it with fervor." However, Fell gave the company "a failing grade for ...

  5. ‘Strength Training Helped Me Lose 60 Pounds And Ease My ...

    www.aol.com/strength-training-helped-lose-60...

    The combination of physical therapy and strength training helped me tremendously. When I did experience pain, I managed it with ice, elevating my joints, wearing a brace, or rest.

  6. Strength and conditioning coach - Wikipedia

    en.wikipedia.org/wiki/Strength_and_conditioning...

    A strength and conditioning coach (also known as an S&C coach) is a physical performance professional who uses exercise prescription to improve the performance of competitive athletes or athletic teams. [1] This is achieved through the combination of strength training, aerobic conditioning, and other methods.

  7. Kinesiology - Wikipedia

    en.wikipedia.org/wiki/Kinesiology

    Anaerobic strength training programs can increase muscular strength, [13] power, [21] and lean body mass. [22] Decreased risk of falls and increased neuromuscular control can be attributed to balance intervention programs. [23] Flexibility programs can increase functional range of motion and reduce the risk of injury. [24]

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