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  2. 12 Best Vitamins for Hair Growth - AOL

    www.aol.com/lifestyle/12-best-vitamins-hair...

    12 Best Vitamins for Hair Growth. The best vitamins, minerals and nutrients for hair growth include: Vitamin A. Vitamin B12. Folic acid. Vitamin C. Vitamin D. Vitamin E. Biotin. Zinc. Iron ...

  3. Thinning Hair? It Might Be Your Diet - AOL

    www.aol.com/thinning-hair-might-diet-202100500.html

    Biotin and folic acid are B vitamins that help the body make more keratin, which is a structural protein in hair. Zinc Speaking of keratin, the mineral zinc may also help with your locks.

  4. Why Do Men Go Bald? 7 Reasons You Might Be Losing Hair - AOL

    www.aol.com/lifestyle/why-men-bald-7-reasons...

    3. Diet. You are what you eat — and what you eat (or don’t eat) can affect your hair health. Certain diets, particularly those that lead to deficiencies in minerals and vitamins such as ...

  5. Management of hair loss - Wikipedia

    en.wikipedia.org/wiki/Management_of_hair_loss

    Topical crude onion juice from Australian brown onion was used in a 2002 study to regrow hair in bald people. [63] A small 2002 study demonstrated that treatment twice daily for six weeks with crude onion juice from Australian brown onion, re-growth hair on alopecia areata (spot baldness) in 86.9% of the 23 participants. [63]

  6. Mineral (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Mineral_(nutrient)

    The four organogenic elements, namely carbon, hydrogen, oxygen, and nitrogen , that comprise roughly 96% of the human body by weight, [7] are usually not considered as minerals (nutrient). In fact, in nutrition, the term "mineral" refers more generally to all the other functional and structural elements found in living organisms.

  7. Nutrient - Wikipedia

    en.wikipedia.org/wiki/Nutrient

    A nutrient is a substance used by an organism to survive, grow and reproduce. The requirement for dietary nutrient intake applies to animals, plants, fungi and protists. Nutrients can be incorporated into cells for metabolic purposes or excreted by cells to create non-cellular structures such as hair, scales, feathers, or exoskeletons.

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