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An elbow stand, performed as part of an acro dance routine. Acro dance is a style of dance that combines classical dance technique with acrobatic elements. It is defined by its athletic character, its unique choreography, which blends dance and acrobatics, and its use of acrobatics in a dance context. [1]
Pages in category "Acro dance moves" The following 15 pages are in this category, out of 15 total. This list may not reflect recent changes. A. Aerial cartwheel; B.
Acrobatic gymnastics is a competitive discipline of gymnastics where partnerships of gymnasts work together and perform routines consisting of acrobatic skills, dance and tumbling, set to music. There are three types of routines; a 'balance' routine (at FIG level 5 and above) where the focus is on strength, poise and flexibility; a 'dynamic ...
Tricking – Training discipline that combines kicks with flips and twists from martial arts and gymnastics as well as many dance moves and styles from breakdancing. Tumbling – Gymnastics discipline in which participants perform a series of acrobatic skills down a 25 metres (82 ft) long sprung track.
A front aerial performed as part of an acro dance routine. An acrobatic flip is a sequence of body movements in which a person leaps into the air and rotates one or more times while airborne. Acrobatic flips are commonly performed in acro dance, free running, gymnastics, cheerleading, high jumping, tricking (martial arts), goal celebrations ...
Acrobatic skills are used in performing arts, sporting events, and martial arts. Extensive use of acrobatic skills are most often performed in acro dance , circus , gymnastics , and freerunning and to a lesser extent in other athletic activities including ballet , slacklining and diving .