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Juniperus deppeana (alligator juniper or checkerbark juniper) is a small to medium-sized tree reaching 10–15 metres (33–49 feet) in height. It is native to central and northern Mexico and the southwestern United States .
Full-body workout is a type of exercise workout routine where the entire body is targeted in a single session. It is the opposite of a split workout routine , also known as split weight training or split routine, where different muscle groups are targeted on separate days.
The strength-training plan features five upper-body exercises with dumbbells and five lower-body exercises done using your bodyweight. Perform 10 repetitions of each exercise and then repeat for a ...
Juniperus occidentalis, known as the western juniper, is a shrub or tree native to the Western United States, growing in mountains at altitudes of 800–3,000 meters (2,600–9,800 ft) and rarely down to 100 m (330 ft).
Juniperus pinchotii, commonly known as Pinchot juniper or redberry juniper, is a species of juniper native to south-western North America, in Mexico: Nuevo León and Coahuila, and in the United States: south-eastern New Mexico, central Texas, and western Oklahoma. It grows at altitudes between 600 and 2,100 metres (2,000 and 6,900 feet). [2] [3]
Juniperus monosperma, the New Mexico juniper or one-seed juniper, is a species of juniper native to western North America, in the United States in Arizona, New Mexico, southern Colorado, western Oklahoma , and western Texas, and in Mexico in the extreme north of Chihuahua. It grows at 970–2300 m altitude.
The plants frequently bear numerous galls caused by the juniper tip midge Oligotrophus betheli (Bibionomorpha: Cecidomyiidae); these are conspicuous pale violet-purple, produced in clusters of 5–20 together, each gall 1–2 centimetres (3 ⁄ 8 – 3 ⁄ 4 in) in diameter, with dense modified spreading scale-leaves 6–10 mm (1 ⁄ 4 – 3 ...
Juniperus californica is a shrub or small tree reaching 3–8 meters (10–26 feet), but rarely up to 10 m (33 ft) tall. The bark is ashy gray, typically thin, and appears to be "shredded". [5]