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Lemon balm (Melissa officinalis) [note 1] is a perennial herbaceous plant in the mint family. It grows to a maximum height of 1 m ( 3 + 1 ⁄ 2 ft) and the leaves have a mild lemon scent. During summer, small white flowers full of nectar appear.
The most commonly grown species of this genus is Melissa officinalis, commonly known in the United States as lemon balm, [5] and as balm in England. [6] Species
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A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a flat tummy.
Monarda citriodora is a species of flowering plant in the mint family, Lamiaceae, that is native to the southern United States [2] and northern Mexico. [1] [3] Common names include lemon beebalm, [4] [2] lemon mint (this may also apply to Eau de Cologne mint or Melissa officinalis) and purple horsemint.
Melissa, or balm, a genus of perennial herbs . Lemon balm (Melissa officinalis); Field balm; Nepeta. Field Balm (catnip); Melittis, Bastard Balm; Monarda, a genus of flowering plants, many species of which are known as bee balm