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  2. 10 Best Exercises To Manage Arthritis - AOL

    www.aol.com/lifestyle/10-best-exercises-manage...

    Design: Eat This, Not That!Arthritis can be a total pain in the neck—and we mean that quite literally. Chronic arthritis can severely impact your hands, joints, legs, and arms, making day-to-day ...

  3. How lifestyle changes can help reduce pain in rheumatoid ...

    www.aol.com/news/lifestyle-changes-help-reduce...

    Nick Turkas, of the Arthritis Foundation, shares how to help reduce pain levels in rheumatoid arthritis patients.

  4. 5 Stretches for Beginners to Boost Mobility - AOL

    www.aol.com/lifestyle/5-stretches-beginners...

    Shift your weight slowly forward onto your front leg until you find a stretch through the front portion of your extended hip. Keep your chest lifted. Hold for 30 seconds, then relax for 5 seconds.

  5. The #1 Unexpected Lifestyle Habit That Helps With Managing ...

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    It's 'magic for your joints,' according to a naturopathic doctor.

  6. 8 Ways to Get Arthritis Pain Relief Naturally - AOL

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    Arthritis can be uncomfortable, but you don't have to just suffer through it. Try these doctor-recommended arthritis pain relief options. 8 Ways to Get Arthritis Pain Relief Naturally

  7. If You're Living With Arthritis, These Are the Top ... - AOL

    www.aol.com/lifestyle/youre-living-arthritis-top...

    She adds that individuals with arthritis are more at risk of developing heart disease, so it’s best to avoid full-fat dairy choices as these can directly increase one’s total and LDL cholesterol.