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  2. Glossary of gymnastics terms - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_gymnastics_terms

    Only on still rings and horizontal bar, the gymnast is guaranteed the right to be assisted to the hanging position by a coach or gymnast. HB The scoring abbreviation for horizontal (or high) bar. High bar See horizontal bar. Hit To perform a routine or skill to the best of one's ability, with no major errors or deductions. Example: "He hit the ...

  3. Tap dance technique - Wikipedia

    en.wikipedia.org/wiki/Tap_dance_technique

    toe: hit the floor with the tip of the foot, usually behind the other foot, without change of weight. toe stand: stand on one or both tips of the feet. This requires fairly stiff tap shoes. hop: standing on one foot, jump up and land on the same foot. leap: standing on one foot, jump up and land on the other foot.

  4. Glossary of dance moves - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_dance_moves

    A basic figure is the very basic step that defines the character of a dance. Often it is called just thus: "basic movement", "basic step" or the like. For some dances it is sufficient to know the basic step performed in different handhold [broken anchor] s and dance positions [broken anchor] to enjoy it socially.

  5. Shooting (association football) - Wikipedia

    en.wikipedia.org/wiki/Shooting_(association...

    Inside foot shot: To perform an inside shot, the player moves their hip outside and then kicks the ball with the middle of the inside of the foot for a curve effect. Outside foot shot / trivela: To do an outside foot shot, the ball is hit with the outside three toes of the foot to get a curve effect.

  6. Uneven bars - Wikipedia

    en.wikipedia.org/wiki/Uneven_bars

    Also, if the gymnast hits the low bar with her foot/feet (as Beth Tweddle did at the 2008 Olympics bars qualifications, and Viktoria Komova did at the 2012 Olympics bars apparatus finals), a deduction of 0.1 to 0.5 points will occur depending on the severity of the hit. The same deduction occurs when the gymnast hits one or both feet on the ...

  7. Kick (association football) - Wikipedia

    en.wikipedia.org/wiki/Kick_(association_football)

    Aaron Ramsey of Arsenal kicking a football. A kick is a skill in association football in which a player strikes the ball with their foot. Association football, more commonly referred to as football and also known as soccer, is a sport played world-wide, with up to 265 million people around the world participating on a yearly basis. [1]

  8. I'm training for my first marathon and am scared of 'hitting ...

    www.aol.com/im-training-first-marathon-scared...

    "Hitting the wall" refers to physically and mentally running out of fuel when running. An expert said it usually occurs toward the end of a marathon, after about four hours of running.

  9. Squat (exercise) - Wikipedia

    en.wikipedia.org/wiki/Squat_(exercise)

    The barbell back squat Bodyweight squat. A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. During the descent, the hip and knee joints flex while the ankle joint dorsiflexes; conversely the hip and knee joints extend and the ankle joint plantarflexes when standing up.

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