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  2. Training masks - Wikipedia

    en.wikipedia.org/wiki/Training_masks

    The muscles of respiration, from the diaphragm and the intercostals to the assisting musculature, need to be trained like any other muscles to increase resistance to fatigue and maximize performance. Respiratory Muscle Training (RMT) is a training method developed to condition the muscles of respiration specifically.

  3. Incentive spirometer - Wikipedia

    en.wikipedia.org/wiki/Incentive_spirometer

    An incentive spirometer is a handheld medical device used to help patients improve the functioning of their lungs. By training patients to take slow and deep breaths, this simplified spirometer facilitates lung expansion and strengthening. Patients inhale through a mouthpiece, which causes a piston inside the device to rise.

  4. Intermittent hypoxic therapy - Wikipedia

    en.wikipedia.org/wiki/Intermittent_hypoxic_therapy

    Intermittent hypoxic therapy, also known as intermittent hypoxic training (IHT), is a technique aimed at improving human performance by way of adaptation to reduced oxygen. An IHT session consists of an interval of several minutes breathing hypoxic (low oxygen) air, alternated with intervals breathing ambient (normoxic) or hyperoxic air.

  5. Trainers Say These Moves Work More Muscles *Without ... - AOL

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  6. ‘I Started Strength Training At 62 And Am Proof You ... - AOL

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    After a lifetime of battling chronic illness, I started strength training at 62 and began to realize my potential. I was living in Mexico at the time and came across a three-month online strength ...

  7. Respiratory pressure meter - Wikipedia

    en.wikipedia.org/wiki/Respiratory_pressure_meter

    In neuromuscular diseases close attention should be paid to the involvement of both the inspiratory and the expiratory muscles. In patients with multiple sclerosis for example, abdominal (and hence expiratory) muscle weakness is a hallmark of the disease, and is related to clinical problems such as mucus retention.