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These Stylish, Doctor-Approved Reading Glasses Can Help Reduce Eye Strain. Madeleine Haase, Hannah Jeon, Jake Smith. February 23, 2024 at 9:10 AM ... one for using the computer in the middle, and ...
A number of computer and smartphone applications adjust the computer video color temperature, reducing the amount of blue light emitted by the screen, particularly at night. Dry eye is a symptom that is targeted in the therapy of CVS. The use of over-the-counter artificial-tear solutions can reduce the effects of dry eye in CVS.
There are a number of actions you can take to ease or prevent eye strain, See said. First, if you haven’t had your eyes checked in the last year or two, visit a specialist right away.
It's good to move around and go outside, but when you don't have time for an outdoor walk, frequent 20-second breaks can help. Change your desk setup. Some people find that using a larger computer monitor helps reduce eye fatigue. You can also increase the font size on your laptop, monitor or smartphone screen.
Computer eye strain is a major side effect of working from home. From blue light-blocking glasses and laptop screens to eye masks, these products can help.
Aggressive advertisements may contribute to the incorrect public perception of the purported dangers of blue light. Even when research has shown no evidence to support the use of blue-blocking filters as a clinical treatment for digital eye strain, ophthalmic lens manufacturers continue to market them as lenses that reduce digital eye strain. [40]
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