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  2. Odong - Wikipedia

    en.wikipedia.org/wiki/Odong

    Odong, also called pancit odong, is a Visayan noodle soup made with odong noodles, canned smoked sardines in tomato sauce, bottle gourd (upo), loofah (patola), chayote, ginger, garlic, red onions, and various other vegetables.

  3. Pancit - Wikipedia

    en.wikipedia.org/wiki/Pancit

    Pancit odong or Odong – Japanese-Visayan noodle dish from Mindanao and the Visayas that uses yellow round flour noodles called odong, canned sardines in tomato sauce, and vegetables (usually bottle gourd or patola). [9] Pancit Olongapo – pancit miki prepared with sarsa (sauce) made of thickened chicken and pork broth, darkened with a little ...

  4. Pasta con le sarde - Wikipedia

    en.wikipedia.org/wiki/Pasta_con_le_sarde

    The principal ingredients are olive oil, onions, pasta, and a finely chopped mixture of sardines and anchovy. Various types of pasta are used for the dish, but bucatini is traditional. Wild fennel, saffron, pine nuts, raisins, and salt are added to flavor the dish. To finish the dish it is topped with toasted breadcrumbs.

  5. Eating Nothing But Sardines May Help You Lose Weight, But ...

    www.aol.com/lifestyle/eating-nothing-sardines...

    A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says she doesn’t call it a “diet.” Experts caution that limiting your ...

  6. Noodle soup - Wikipedia

    en.wikipedia.org/wiki/Noodle_soup

    It features a broth of pork innards like liver and pancreas (lapay) as well as tampalen/tampalin fat - a flavorful pork fat from the stomach area; spiced with garlic, onions, ginger, finger chillies, chilli leaves, and pork blood. Patola (culinary luffa) is the vegetable normally used. The dish also uses misua noodles.

  7. List of Philippine dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Philippine_dishes

    A dish made with cuts of pork, beef or goat simmered in tomato paste or tomato sauce, with liver spread added to it. Kinunot Bicol Seafood From the word kunot which literally means shred. A dish made up of either shredded meat of pagi or baby shark cooked in coconut milk with malunggay leaves. Kinilaw (Kilawin) Nationwide

  8. European pilchard - Wikipedia

    en.wikipedia.org/wiki/European_pilchard

    One criterion suggests fish shorter in length than 15 cm (6 in) are sardines, and larger fish are pilchards. [15] The FAO/WHO Codex standard for canned sardines cites 21 species that may be classed as sardines. [4] Xouba is a small version of the pilchard which is prevalent in Spain. Xoubas, are small sardines, and a they come from Galicia, Spain.

  9. Bagoong - Wikipedia

    en.wikipedia.org/wiki/Bagoong

    Bagoóng (Tagalog pronunciation: [bɐɡuˈʔoŋ]; buh-goo-ONG) is a Philippine condiment partially or completely made of either fermented fish (bagoóng isdâ) or krill or shrimp paste (bagoóng alamáng) with salt. [1] The fermentation process also produces fish sauce known as patís. [2] The preparation of bagoóng can vary regionally in the ...