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  2. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  3. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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    Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, support immune health and more. ... View Recipe. Spinach Salad with Quinoa ...

  4. You Just Started the Mediterranean Diet—Here Are the 24 ...

    www.aol.com/just-started-mediterranean-diet-24...

    Served with crusty bread for dipping, it’s the perfect cozy meal to whip up on a busy evening—hearty, warm and utterly delicious. View Recipe Cheesy One-Pot Chicken-Broccoli Orzo

  5. Watergate salad - Wikipedia

    en.wikipedia.org/wiki/Watergate_salad

    The recipe was published by General Foods (since merged into what is now Kraft Heinz) and called for two General Foods products: Jell-O instant pistachio pudding and Cool Whip whipped topping, a whipped-cream substitute. According to Kraft, "There are several urban myths regarding the name change, but we can't substantiate any of them."

  6. Snickers salad - Wikipedia

    en.wikipedia.org/wiki/Snickers_salad

    Snickers salad is a dessert salad consisting of a mix of Snickers bars, Granny Smith apples, Cool Whip or whipped topping, marshmallows, and often pudding served in a bowl. [1] [2] It is a potluck staple in the Midwestern United States. It is sometimes included in church cookbooks. [3]

  7. Mediterranean diet - Wikipedia

    en.wikipedia.org/wiki/Mediterranean_diet

    The US 2015–2020 national guidelines devised a "Healthy Mediterranean-Style Eating Pattern", assessed against and mirroring the Mediterranean diet patterns and its positive health outcomes. It was designed from the "Healthy U.S.-Style Eating Pattern", but it contains more fruits and seafood, and less dairy. [ 11 ]

  8. A 7-day Mediterranean diet meal plan to boost your heart health

    www.aol.com/news/7-day-mediterranean-diet-plan...

    Lunch options. Grilled Fish and Veggies. Enjoy 6 ounces of any preferred fish with 2 cups vegetables, grilled, roasted or sautéed in olive oil.

  9. 68 Mediterranean Diet Dinner Recipes You Can Make in No Time

    www.aol.com/60-mediterranean-diet-dinner-recipes...

    Haute and Healthy Living. Time Commitment: 20 minutes Why I Love It: gluten-free, vegetarian, >30 minutes, make-ahead Serves: 6 I make this chickpea salad as a go-to side for pretty much ...