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But fear not—having a go-to type 2 diabetes food list can help. Type 2 diabetes is a metabolic disorder related to insulin resistance which leads to elevated blood glucose (blood sugar) levels ...
Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.
“The only ingredient listed on the label should be the name of the fruit you are buying,” says Alana Fiorentino, RDN, a certified diabetes educator in New York City. Nutritionists’ 9 Tricks ...
A diabetic diet is a diet that is used by people with diabetes mellitus or high blood sugar to minimize symptoms and dangerous complications of long-term elevations in blood sugar (i.e.: cardiovascular disease, kidney disease, obesity).
Your blood sugar is your body’s main source of energy. When your blood sugar is chronically high, it can be a symptom of diabetes. Managing blood sugar is important for everyone, whether you ...
Locavore diet: a neologism describing the eating of food that is locally produced, and not moved long distances to market. An example of this was explored in the book 100-Mile Diet, in which the authors only consumed food grown within 100 miles of their residence for a year. [163] People who follow this type of diet are sometimes known as ...