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  2. What Doctors Want You to Know About Coffee’s Health Benefits

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    For example, one study found that moderate coffee consumption can reduce the risk of high blood pressure, high cholesterol, and other heart conditions.” 5. Coffee might lower your risk of ...

  3. Is coffee good for your heart health? 3 studies offer insights

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    The most recent study on this topic, published in Rheumatology on October 9, found that consuming more caffeine—found in sources such as coffee, tea, and cocoa—may help improve blood vessel ...

  4. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

  5. This Is the One Ingredient You Should Absolutely Add to Your ...

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    Regular coffee consumption lowers your risk of hypertension, heart failure and abnormal heart rhythm,” he says, adding that it does this by affecting sodium reabsorption in the kidneys ...

  6. Caffeine - Wikipedia

    en.wikipedia.org/wiki/Caffeine

    Caffeine in coffee and other caffeinated drinks can affect gastrointestinal motility and gastric acid secretion. [86] [87] [88] In postmenopausal women, high caffeine consumption can accelerate bone loss. [89] [90] Caffeine, alongside other factors such as stress and fatigue, can also increase the pressure in various muscles, including the ...

  7. Drinking coffee in moderation linked to lower diabetes, heart ...

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    How does caffeine affect glucose levels? Caffeine has been associated with various adverse effects, including insomnia, depression, incontinence, headaches, and stomach problems. People with type ...

  8. Caffeine dependence - Wikipedia

    en.wikipedia.org/wiki/Caffeine_dependence

    Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Commonly known caffeine withdrawal symptoms include headaches, fatigue, loss of focus, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, and backache and joint pain; these can range in severity from mild to severe. [18]

  9. Drinking Coffee Every Day Could Add Up to 2 Years to Your Life

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    Drinking coffee could extend your life up to two years, new research finds. Regular coffee consumption was found to be associated with increased health span (time spent living free from serious ...