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  2. A Physical Therapist Shares Glute Stretches to Relieve Tightness

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    Here are the best glute stretches to safely combat tightness, according to a physical therapist. ... 8 Glute Stretches to Relieve Tightness Alex Germano. Glute exercises get all the attention for ...

  3. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    Abdominal bloating (or simply bloating) is a short-term disease that affects the gastrointestinal tract. [1] [2] Bloating is generally characterized by an excess buildup of gas, air or fluids in the stomach. A person may have feelings of tightness, pressure or fullness in the stomach; it may or may not be accompanied by a visibly distended ...

  4. Yep, Allergies Might Be to Blame for Your Upset Stomach ... - AOL

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    How to Treat Upset Stomach Caused by Seasonal Allergies. In this case, reducing your stomach upset caused by seasonal allergies often requires treating the seasonal allergies themselves. Dr.

  5. These Are The 30 Moves You Need To Stretch Your Entire Body - AOL

    www.aol.com/stretch-relieve-tight-back-just...

    Upper-body tightness, she notes, often results from those forward positions you sustain for long periods of time, like binging your fave show. Muscles that make up this region: pecs, biceps ...

  6. Cricopharyngeal spasm - Wikipedia

    en.wikipedia.org/wiki/Cricopharyngeal_spasm

    Saliva is difficult to swallow, yet food is easy to swallow - eating, in fact, often makes the tightness go away for a time 'Lump' sensation comes and goes from day to day; Symptoms can persist for very long periods, often several months. The symptoms can be mimicked by pushing on the cartilage in the neck, just below the Adam's apple

  7. Gastritis - Wikipedia

    en.wikipedia.org/wiki/Gastritis

    Gastritis is the inflammation of the lining of the stomach. [1] It may occur as a short episode or may be of a long duration. [1] There may be no symptoms but, when symptoms are present, the most common is upper abdominal pain (see dyspepsia). [1]